Lactational Amenorrhea Method: Breastfeeding and Contraception
The lactational amenorrhea method is a temporary postpartum contraceptive method based on frequent breastfeeding, absent periods, and a baby under six months.
Postpartum Recovery: Healing, Sex, Hormones, and Fertility
Postpartum recovery is the physical, hormonal, emotional, and sexual healing process after childbirth and may continue for weeks or months.